Tofu high nutritional value, however, no matter how good things are not everyone Safe, only according to their proper diet in order to achieve the proper nutritional value, and in some special cases, tofu is not too much to eat.
Tofu and tofu products high protein content than soybeans, and tofu protein is a complete protein, containing not only the eight essential amino acids, and the ratio is close to human needs, nutritional potency is higher. Tofu also contains fat, carbohydrates, vitamins and minerals. TCM theory holds that tofu sweet and cool, Rupi, stomach, large intestine, with Qi and in the Health and body fluid, detoxification effect, can be used to treat red eyes, diabetes, sulfur solution, shochu and other drugs.
Tofu cause dyspeptic symptoms, the patient also has a certain impact.
Tofu contains extremely rich in protein, an excessive consumption not only hinder the body's absorption of iron, and easily lead to protein indigestion diarrhea bloating symptoms.
Tofu induced renal dysfunction:
Under normal circumstances, eat into the body of the plant proteins through metabolic changes, and finally into nitrogenous waste excreted by the kidneys. Old people, the kidneys excrete waste reduced capacity, at this time if not diet, eat a lot of tofu, excessive intake of vegetable protein, is bound to make nitrogenous waste produced in the body increases, the burden on the kidneys, so that further decline of renal function, is not conducive to good health.
Tofu hazardous nephrotic syndrome do? By introducing you to some understanding, and any food intake are appropriate in order to achieve a better role, tofu is good, we should not eat every day, a food and do not overdose. Elderly and kidney disease, iron deficiency anemia, gout, arteriosclerosis but also to control consumption. Develop good lifestyle in order to better have a healthy body.
