how kidneys patients prevent flu

1, daily use vinegar fumigation 15-20 minutes indoors, can kill or inhibit bacteria bedroom.
2, drugs wipe method: daily morning night cool or wind or when going out with a few coated on both sides of the forehead and nose lips can prevent colds.
3, cold LianRe foot method: daily morning evening wash a face with cold water, hot water washing the feet can improve the body resistance.
4, hot air blowing method: the beginning of a cold, hair dryer available to the temple to blow 3-5 minutes, several times a day, can reduce symptoms to accelerate recovery.
5, drink ginger tea method: sugar with ginger and brown sugar boiled water for tea drinking can effectively prevent a cold.
6, breathing heat steam method: pour boiling water in the cup to do deep breathing several times until the water in the cup cold day, the incipient cold effect is well.
7, massage prevention method: two hands to rub, palm massage after hot yingxiang point (located in the nasal ditch, cross in the outer point) more than ten times.
8, prevention, medication method: during the flu epidemic season can take some drugs do preventive measures.
9, brine gargle method: daily morning and evening, after dinner with weak brine gargle, removal of bacteria in the mouth.