kidney self care is very important for us. this blogger is to help us keep a health kidney. hope everyone can find something avaible.
Sunday, July 21, 2013
watermelon and iced watermelon, kidney disease paitents
Although watermelon taste delicious, but not everyone is advisable. First of all, renal insufficiency is unfavorable feed more, lest increase burden of the kidney. Second, fruit sugar, diabetes patients should not eat more. Finally, watermelon is the product of cold, to eat many easy injury taste, so taste xu han, indigestion, it is advisable to eat less. Don't eat watermelon cold early, or can make a cold aggravating or prolong the recovery time.
Many people like to put the watermelon to refrigerate. In fact, doing so is not good, watermelon nutrition will be lost after refrigeration. Room temperature when the watermelon contains beta - carotene and lycopene is 40% and 139%, higher than iced watermelon, and these nutrient elements is have anti-cancer effect of antioxidant components. Iced watermelon is rich in nutrients, far less than under the room temperature storage of watermelon. After picking watermelon can still produce nutrients, but a sharp cooling process will slow nutrition, thus reduce nutrients. Watermelon belong to the moisture content more fruit, frozen for a long time can make the water evaporated, take nutrients. Ice of harvests may also make gastrointestinal function, gastrointestinal dysfunction diarrhea symptoms. Contains anaerobic bacteria in the refrigerator, over time, the number of anaerobic bacteria, will be more and more attached to the cut watermelon pulp, destroys the watermelon contains vitamins, minerals and other nutrients.